
* Personal Trainer in Pilates, specializing in clients with back and shoulder injuries * Certified Breast Cancer Exercise specialist by the Pink Ribbon Program * Private Pilates and post-rehab instructor to all ages and structural conditions * Mentor new teachers, coordinate class schedules and volunteers for performances My programs are personalized - tailored to your specific needs. Through mat and equipment exercises, I will work with your body to improve core strength, flexibility, agility and range of motion. The techniques strengthen everyday movements and soon you will be doing daily activities such as gardening or cycling with ease.