
We have been honored to serve the community of Charlotte, NC with our home in the beautiful South Park area for over twenty four years. Our mission is to provide excellent service in all our offerings and business practices and to provide a safe environment that affirms self worth, general wellness, and health and fitness. We focus on promoting functional movement and a whole-body training system through the Authentic Classical Pilates Method, Gyrokinesis®, the Core Barre System of Smart Movement® and Ortho-Bionomy® for bodywork. Our attention is to private and semi private sessions on apparatus manufactured by Gratz. In addition we offer mentorship and teacher training in Dark Horse Pilates and the Core Barre System of Smart Movement. Come visit our boutique-style studio and experience a friendly, safe and caring environment with exceptional instruction and customer service.