Zumba With Sheila

In-Person and Live stream Zumba. Get fit with world rhythms such as salsa, belly dance, cha cha, tango, reggaeton, cumbia, flamenco, soca, samba, merengue, bachata, hip hop, bhangra, swing, ballroom dancing and more! Get a taste of the true essence of each dance and reach your fitness goals at the same time. Zumba is for new and experienced dancers alike. Zumba with Sheila uses a different playlist each day of the week and adds new songs weekly, so there are always new songs and new moves. The instructor has how to videos on YouTube so you can practice outside of class. You can start class at any time, even in the middle of the month. You can drop in or buy a 10 class pass and come once a week. Thurs, 10AM at Dance Boulevard in SJ, CA. Or you can buy a 1 month pass on Zoom No need to drive anywhere! Zoom Mon, Wed, & Sat at 8:30 AM. Dance your way into shape. Zumba improves both cardio, muscle tone, flexibility and brain health. It wakes up parts of the body that are supposed to move but that most people never move unless they are doing Zumba! Sheila has a background in ballroom dance, salsa, belly dance and hip hop. Come try your first class free! Children are welcome with parents. Teens and seniors also attend and get a great workout.