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Our classes feature Shuri Ryu Okinawan Karate, Filipino Modern Arnis (canes & empty hand work), Power Girls (youth karate, safety, and leadership), Wild Goose Chi Kung, Tai Chi, and Empowerment Self-Defense as developed through the National Women's Martial Arts Federation. We have fun, work hard, respect each other, & build skills every class! Why not try for yourself? You might love it. We do.
