Brain Health - Centre for Applied Neuroscience

The brain, the governing agent of the nervous system, is at the core of how our entire body and mind function and is the source of how well we work. We can apply this neuroscience knowledge in our lives and at work in order to live and work better. This course is designed to teach people about how the brain works, the nature of stress, strategies for building resilience through stress reduction, positive thinking, and optimism and general tips for brain health and wellness. 

https://www.knowyourbrain.ca/courses/brain-health-and-wellness