Celebrity Dentist on What to Do During the COVID-19 Pandemic

For most people, Dr. Mobasser is known as the Celebrity Dentist. He’s the dentist that Hollywood turns to when they want to have that megawatt smile. However, he’s much more than that. It’s important to remember that, as a dentist, Dr. Mobasser is also a doctor. Beyond simply being able to help you with your teeth, he has some advice on what we should all do during the COVID-19 pandemic. Yes, keep brushing your teeth, flossing, and all of that in your home. But, there’s more advice that the dentist celebrities trust has for us during these times.

“Inside” Strategy 

When people think about how they can protect themselves from COVID-19, they tend to think of what they can do externally. Washing your hands for 20 seconds with soap and warm water, not touching your face, wearing a mask and gloves in public – these are all “external” ways to stay safe. Dr. Mobasser, as a doctor, has advice about what you can do for your insides too. For example, take plenty of Vitamin C. If you’ve already been taking it, take some more. Elevating the Zinc levels in your system is a good idea too. When you rinse, do it with 1% hydrogen peroxide as well as a betadine solution. Protecting your health in addition to your smile is always a good idea.

What a “Healthy Diet” Means 

Obviously, we all know that we have to eat a healthy diet to be in as good of shape as possible. That helps us to look good, sure, but during this difficult time, getting in shape gives you the best chance possible to come out of this the way that you want. So, eating healthy foods with Vitamin D is very good for your body. That means salmon, tuna, cheese, soy milk, egg yolks, and plenty of others. While those foods might not be accessible to everyone during this time, there’s always one great way to get Vitamin D: to go outside. Here in Southern California, we’re very glad to have plenty of sun year-round. By taking the right precautions and getting out when you can, you do your body a lot of good.

Antioxidants 

Antioxidants are always good for your body, but it’s definitely important to have them now. Great ways to get antioxidants: delicious, healthy foods. Those include raspberries, artichokes, blueberries, strawberries, kale, and plenty of other leafy greens. Consequently, eating a “healthy diet” means that you’re not eating an “unhealthy diet.” An unhealthy one would include plenty of sugary foods and so forth. Obviously, you want to give yourself a treat every now and then, but eating a healthy diet can make a real difference.

The Celebrity Dentist: This Will End Someday
When it does, you’re going to want to come out of this in the best shape possible, in multiple ways. Imagine the partying, the good times we’re going to have once it’s safe again. Dr. Mobasser can help you to have your best smile then so that you can live the life that you want. For more information, give us a call at (310) 550-0383.