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The Jenerator is my personal training space @TheStudiobellemeade. I train solos, duos and trios in Yoga, Functional Fitness and ROM. The Jenerator has Nashville's ONLY commercially available ROM machine... The 4- Minute Workout! Upstairs at TheStudiobellemeade, I teach FUN Classes... FUNdamental Fitness is a 50 minute yoga-fitness class. Simple and hard. Fun and sweaty. Total body work. Bring your mat. First class is free. MWF 9-9:50amcst. Level 2/3 Sunday 4-5pmcst... (Yoga only) Level 1/2 Yoga, intervals, core, squats, balance, lunges, twists, rest. IT IS SO FUN!!!
