The Bar Method — Local Services | Serving Minneapolis & beyond

The Bar Method is a one-hour, non-impact total body workout program located in Minneapolis' North Loop neighborhood. The Bar Method is one Minnesota's (and nation's) leading Barre workout practitioners. The Bar Method exercise system merges the principles of isometrics, interval training and dance conditioning while emphasizing sculpting more than other barre workouts by targeting the muscles that play the largest role in changing the shape of the body. Clients around the country appreciate how the method quickly and safely reshapes, burns fat and elongates muscles. The Bar Method instructors receive extensive training in healthy patterns of movement and are able to assist with modifications to accommodate all types of client needs including variations for pregnant women. At our North Loop workout facility, clients receive personalized instruction and hands-on adjustment to ensure safety and create strong, flexible, aligned bodies.

Keywords : Health Club, Physical Fitness Program, Clothing Store, Health Spa

Sun 08:00 AM-11:00 AM,Mon 05:30 AM-07:00 PM,Tue 05:30 AM-07:00 PM,Wed 05:30 AM-07:00 PM,Thu 05:30 AM-07:00 PM,Fri 05:30 AM-05:30 PM,Sat 07:30 AM-11:30 AM