Niloo Dardashti CBT Therapist NYC — in New York, NY

Dr. Niloo Dardashti is a New York licensed psychologist, couples therapist, and national life coach for adults from all walks of life. She helps clients with a range of issues including anxiety, depression, and adult ADHD. Treatment methods include mindfulness, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic and neurolinguistic programming (NLP) based approaches. These methods help to address and manage the thoughts, feelings, and beliefs that often prevent people from making positive changes and habituating productive behaviors. In addition, Dr. D can help patients with wellness issues such as sleep problems nutrition, and weight management by introducing a holistic mental health regimen. This regimen begins with testing for vitamin and mineral deficiencies as well as neurotransmitter imbalances. Dr...