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Joy of Movement

0.0(0 reviews)

Cheer Gyms

1100 E 17th Ave, Ste 0305, Longmont, CO, 80504

Hi! I'm Tiana, the owner of Joy of Movement! Joy of Movement is all about you and your health and fitness. I train clients in their home for comfort and convenience. We use stretch bands and weights, along with yoga and stretching. I have 12 years experience helping clients to get stronger and build endurance, while improving balance and flexibility for a more energized, joyful life! We workout to music to make workouts more fun! I support you in making gradual changes to improve your quality of life for the long run!