Hands-On Health Massage & Physical Therapy

Enjoying life to the best of your abilities can be halted by chronic pain, which could lead to multiple trips to the doctor, countless medications and possibly even surgery. Trying a different method for pain relief isn't unheard of and if you come to the massage therapist at Hands-On HealthMassage  PhysicalTherapyin High Point, NC, you'll wonder why you haven't sooner.If you experience chronic back or joint pain, practitioner Malia Grimes is the massage therapist for you. Her massages can help alleviate lower back pain, improve range of motion, reduce spasms and cramping, relieve migraine pain, increase joint flexibility and so much more. Massages are also more than a pain relief method or for calming your body. Massage therapy helps decrease anxiety, improves sleep quality, concentration and increase energy.Some of the more specific services she provides include postural realignment, a technique that combines massage with stretching and exercise, and myofascial release, a treatment that focuses on releasing muscular shortness and tightness by relaxing contracted muscles and connective tissue.From your head to your toes, Malia is an expert at assisting with pain relief. Contact her today to begin your journey toward a pain-free life. Call Hands-On Health Massage  Physical Therapy at (336) 906-2040 or visit her online.