iLoveKickboxing - Pittsburgh

iLoveKickboxing started with one basic question:

" What's incorrect with most exercises and how can we take care of it?"

What we got to know surprised us:

BOREDOM is the # 1 reason people quit working out! And that boredom is caused by lame exercises and activities that grow old and hard.

So we came to work creating an exercise that will NEVER be boring ... and ALWAYS enjoyable, connecting, challenging, and exciting.

The outcome is a bag-hitting, adrenaline-flowing workout that ANY INDIVIDUAL can possibly do - no matter your age or fitness level. You secure on real gloves and master pro moves that make you feel like a rockstar - and become healthy and conditioned such as a fighter (without ever having to fight!).

But iLoveKickboxing has also ended up being a lot more.

It is where you'll discover COMMUNITY along with positive, impressive males and females who battle each day to get their bodies-- and their daily lives-- better and better. It's a community for RESPONSIBILITY in which passionate trainers certainly do appreciate you and your targets - and are going to do no matter what it has to assist you attain them. And it is a HOME for inspiration - and becoming a better you.

Sounds good? Then choose your location and start today! We 'd love for you to sign up with us.

With locations worldwide, you will discover the best kept secrets to obtaining a firm butt, a smaller waist, toned arms & a lean sexy body - all without ridiculous diets & long hours wasted at the gym!

Frequently Asked Questions:

How many men and women are in a group class?

Sessions will range among 15-30 people. The larger the class, the more instructors to help out

Will there be more rookies in my class?

Absolutely. There are always amateurs in class. As well as, the advanced trainees are always willing to assist you get you on your way

Will you help me with my nutritional routines?

Not only do we deal with nutrition suggestions in class, you can arrange a personal consultation with an instructor to address your specified questions.

Is your class a 'cardio kickboxing' class?

Our class is not actually a "follow the leader/punch the air" cardio class. It is a healthy workout composed of cardio training and resistance training to assist you lose fat and tone muscle in a short amount of time.

Will your kickboxing class let me tone up?

The combination of cardio, resistance training and proper diet (which we will help you with!) will help you to strengthen quickly.

How many sessions weekly should I go to?

We have classes 6 days a week so the amount of classes you get is according to your own personal timetable. Most of our members train about 1-3 times per week and see great end results.

Why can't I simply do some 'cardio' rather than kickboxing?

You completely can just do cardio BUT, without having the correct amount of appropriate resistance training, you will never see the results you are expecting as quickly and successfully. Cardio can be an important part of a fat loss program but you require to develop lean muscle tissue to really turn your body into a fat melting machine. The only definitely practical way to do that is through resistance training, that is really what our Kickboxing class accomplishes. We put together Cardio and Resistance training right into one super fat-burning-muscle-sculpting-fun workout!

Do I have to 'get in shape' before I begin your classes?

A typical misunderstanding is that you will need to be 'in shape' before starting kickboxing training. This is entirely untrue. Our classes are produced to enable our members to exercise 'at their own pace' while also, rendering the advanced student the advantage to challenge themselves.

How much time do the kickboxing classes last?

Our classes last approximately 60 minutes.

How can I begin?

You can get started by registering for our amazing web special at https://www.ilovekickboxing.com/

How can I get started?

You can get started by signing up for our amazing web special. With locations around the world, you'll get to know the best kept secrets to obtaining a firm butt, a smaller waist, toned arms & a lean sexy body - all without ridiculous diets & long hours wasted at the gym!

Do the iLoveKickboxing studios offer childcare?

Currently, we do not offer spots for children in the studios.

What are the membership and class prices?

We offer a wide range of membership class choices. To get the best updated pricing, kindly check out an iLoveKickboxing studio close to you for more details.

What is the minimum age to have classes?

The minimum age to participate in class is 13 years old. Our fitness studio in Pittsburgh, PA also has a program for iLoveKickboxing Kids. This kids fitness session is exclusively for ages 6 to 12 and kids do the exact same workout session as the adults. The distinction is that these workout courses for kids are 45-minutes instead of an hour. For information on Pittsburgh's Kickboxing for Kids please browse their website: https://bit.ly/ilovekickboxingkids

Are iLoveKickboxing.com classes co-ed?

Yes! even though most classes consist of about 90% females, anyone is welcomed to workout with us!

Can you go to classes at multiple locations with your iLoveKickboxing membership?

No, As all locations are separately managed.

Service Hours: Mon & Wed 7a-9p, Tues & Thu 7a-9:30p, Fri 8:30a-8p, Sat-Sun 9a-1p
Payments Accepted: Cash, Check, Visa, MC, Discover, Amex